Erin Telford

GENERAL

BREATHWORK

1:1 Breathwork Healing Sessions

Breathwork Healing Groups

Breathwork Training

CLASSES

Disrupt the Field

WORK WITH ME

1:1 Evolutionary Mentorship for Your Business

1:1 Activation & Strategy Sessions

Bring Breathwork to your Workplace

The more I look, the more signs I see of the old model of mental health dissolving...and it’s thrilling to see.

To heal (=change, alter, upgrade, EVOLVE) your core material, you return to the level of consciousness where your core material was

December Affirmations - this one is all about love & creativity for me!
1. My heart can stretch to hold ALLLLL of this potential, energy, attention & LOVE
2. Tectonic plate transformation is ⚡️happening⚡️
3. I am celebrated and seen in way

Welcome to my brain aka my Notes app 😘

Which one is your favorite?
Which one do you know by heart?
Which one feels a little tricky?
The last one I’ve been standing with since I read a Mind of Your Own in 2016. We’ve never been more medicated and mental health has never been wo

Our possibilities and potentials are absolutely LIMITLESS as humans.
The only blockade is the pain you are willing to face.
And all our hearts are strong enough 💛
Breathe into your roots with me 🌬️

Grateful for this life.
Grateful for YOU 💛
What would you add?
xo, Erin

© Erin Telford 2025 | Legals | Site by Freya Rose Tanner

photography by Melodee Solomon, Victoria Fleischer, and Lauren Purves